The Real Story Behind my Health Journey

Published 3 months ago • 1 min read

Reema

The Real Story Behind my Health Journey

My new podcast episode just dropped and it's called My Health Journey.

I talk about the physical side of it, but honestly the emotional side was the bigger piece. For a long time I was storing emotions I hadn't dealt with. I was in relationships that had already expired. I was burned out from a work culture that took so much of my time and energy for jobs that weren't even my purpose.

All of that created a shield around me. The extra weight was protection.

But as I got more aligned in my purpose, stepped away from the nine to five spaces that didn't serve me, surrounded myself with people who actually supported and invested in me, started dating differently, raised my standards, and reconnected with God, I created a real sense of internal safety. And that's when the weight started to release.

Nutrition played a role too, of course. But this episode is about everything underneath it.

🎧 Listen to the full episode here:

Click here to listen.

You don’t have to figure everything out at once. Support is here when you need it. Email me at coachingwithreema@gmail.com for 1-on-1 coaching support.

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